Creating Balance

We frequently have a hard time balancing all the different aspects of our lives. When we have a baby, this can sometimes upset the apple cart even more so. In my work with new mothers, one of their greatest stresses is in creating balance in their lives. A key way to...

January 5th, 2010

The New Year often just begs for all kinds of resolutions to be made. If we accomplish the goals we set out to do, we feel really good about ourself. If we fail to meet those goals, some of us beat ourself up for not having accomplished what we set out to do. Soo,...